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Undergraduate Certificate in Internal Family Systems for Stress Reduction
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Introduction to Internal Family Systems
2
Understanding the Parts of the Self
3
Identifying and Working with Protectors
4
Exploring and Healing Exiles
5
Developing Self-Leadership Skills
6
Integrating Parts and Achieving Balance
7
Cultivating Mindfulness and Self-Compassion
8
Utilizing IFS for Stress Reduction
9
Applying IFS Techniques in Daily Life
10
Creating a Personalized IFS Plan.
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99
Career Path
Key facts
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Why this course
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Frequently asked questions
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Learn to reduce stress through Internal Family Systems therapy techniques in this undergraduate certificate course.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.